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RETURN TO YOU

A Sunrise Sisterhood Retreat

A place to slow down, reconnect with yourself and come back to what truly matters

March 18th to 21st 2027

RETURN TO YOU

Disconnect from the noise. Reconnect with what truly matters.

3 Beautiful Nights - 4 Nourishing Days - 22 Incredible women - One Beautiful Reset

Wybalena Farm, Byron Bay Hinterland

Welcome to Wybalena Organic Farm 🌿

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Nestled amongst 170 beautiful acres in the Byron Bay Hinterland, Wybalena Organic Farm is a little slice of paradise and the perfect place to unwind, reconnect and simply BE.

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This exclusive retreat property features a stunning architecturally designed farmhouse, cosy fireplace, outdoor firepit, magnesium pool, infrared sauna, Odin ice bath, beautiful self-contained cabins and private garden rooms.

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Surrounded by lush rainforest, rolling countryside and the peaceful sounds of nature, it's the perfect setting to slow down, have fun, recharge and escape the everyday.

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And for four beautiful days, we get to call this magical place HOME. 

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Wybalena Farm,
Byron Bay Hinterland

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A little time away.
A whole lot of coming home to yourself.

When was the last time you did something just for you?

Not for your family. Not for your work. Not because someone needed you.

Just you.

After three and a half years of bringing women together at sunrise, we're finally creating something we've been dreaming of for a very long time.

Our very first Sunrise Sisterhood Retreat.

Four beautiful days to slow down, switch off, breathe a little deeper, laugh a little louder and reconnect with the parts of yourself that sometimes get lost in the busyness of life.

No rushing. No endless to-do lists. No worrying about what everyone else needs.

Just time, space, nature, beautiful women and the freedom to simply be.

Because sometimes the most important thing you can do for everyone else is to start taking care of yourself.

Return to You 

What awaits you?

What's Included in Your Return to You Retreat? 

We've thought of all the little things so you can arrive, settle in and simply enjoy four beautiful days of connection, laughter, movement and relaxation.

Your Retreat Experience Includes:

  • 3 nights and 4 days of beautiful accommodation at Wybalena Organic Farm, with private and shared room options.

  • Delicious, nourishing meals throughout your stay, including breakfast, lunch and dinner.

  • Tea, coffee and refreshments throughout the retreat.

  • Access to the magnesium swimming pool, infrared sauna and Odin ice bath.

  • Time to explore 170 acres of beautiful countryside, rainforest and nature trails.

  • Energising group fitness, yoga, Pilates, dance and feel-good movement sessions.

  • Restorative Yin yoga, breathwork, meditation and sound healing.

  • A beautiful heart-opening cacao ceremony.

  • Fun, creative workshops including painting, arts and crafts, journalling and intention-setting.

  • Our signature Sunrise Sisterhood connection experiences, laughter, music and dancing.

  • Evenings around the firepit, meaningful conversations and beautiful moments under the stars.

  • Plenty of free time to relax, recharge and do absolutely NOTHING if that's what your soul needs.

  • A special Sunrise Sisterhood welcome gift.

  • Flexible payment plan options to help you secure your place.

And remember, every activity is optional! This is YOUR retreat, YOUR time and YOUR experience. Do as much or as little as you like.

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What's Not Included?

  • Flights and personal travel expenses.

  • Airport transfers and transport to and from the retreat.

  • Additional personal treatments, including massages.

  • Optional offsite activities or excursions.

  • Meals, drinks and purchases outside the retreat's organised inclusions.

  • Alcoholic beverages (Alcohol & Drug-Free Retreat)

  • Personal travel insurance.

All you need to do is show up. We'll take care of the rest.

Come as you are. Leave with a full heart, a lighter mind and a little more of YOU. 

what can you expect?

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Move your body. Nourish Your Soul

Get ready to move, laugh, stretch, dance and feel ALIVE! From energising group fitness and feel-good movement to morning yoga, soulful yin, breathwork and meditation, we've got a beautiful mix of fun, energy and relaxation.   Move your body, lift your spirits and enjoy every moment . And the best part? You choose what feels good for YOU. No pressure, no expectations, just good vibes!

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Get in touch with your inner creator

Painting, arts and crafts, journalling, intention setting and a little time to dream again. Explore what makes you happy, what matters and what you'd love more of in your life.

Rest, Restore, Rejuvenate

Long dips in the magnesium pool, sauna sessions, refreshing ice baths, peaceful bush walks, transformational breathwork, sound healing, cacao ceremony, and plenty of time to slow down and choose how you'd really like to spend your time. 

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Dance under the stars

Dancing under the stars, silent discos, fireside conversations, new friendships, loads of laughter and those beautiful moments you never could have planned.

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Nourish from the inside out

Delicious, locally sourced meals, lovingly prepared and shared around the table. Beautiful food, meaningful conversations and the simple pleasure of having someone else take care of you for a change.

Please note. This is a drug and alcohol free retreat

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this isn't about becoming someone new

It's about remembering who you are.

Somewhere between the responsibilities, the routines, the expectations and all the different hats we wear, it's easy to lose touch with the things that light us up.

This is your invitation for you to find yourself  again.

Maybe you'll leave with a new goal.

A fresh perspective.

A plan you've been putting off.

The courage to make a change.

Maybe you'll leave with a few new lifelong friends, a full heart and sore cheeks from laughing so much.

Or maybe you'll simply leave feeling rested, nourished, lighter and more like yourself than you have in a very long time, but most likely all of these.  

There's no right way to experience these four days.

And there's certainly no pressure to have your whole life figured out by the time you leave.

Our hope is that you leave feeling so good about being you, that you make a little more room for yourself in the life you're returning to.

YOUR HOME FOR 4 BEAUTIFUL DAYS

Tucked away in the beautiful Byron Bay hinterland, Wybalena Farm is our home for this very special escape.

Surrounded by 170 acres of nature, with beautiful spaces to gather, unwind, explore and simply be.

With a max of 22 guest places available, we've intentionally kept this retreat intimate.

Small enough to feel personal. Big enough to create that beautiful Sisterhood energy.

Come on your own, come with a girlfriend, or come ready to make new ones.

Because if there's one thing we've learnt over the last three and a half years, it's that some of the most beautiful friendships begin when we have the courage to show up.

NO EXPECTATIONS

"Everything is an invitation, never an obligation."

We know that everyone's idea of relaxation looks different.

For some, it's a sunrise yoga session.

For others, it's a quiet coffee, a long swim, a creative afternoon or dancing barefoot under the stars.

That's why this retreat isn't about filling every minute

of your day.

It's about giving you the freedom to choose what you need.

Everything is an invitation, never an obligation.

Want to skip a session and read a book by the pool?

Please do.

Need a little time alone?

Take it.

Feel like joining every activity and dancing until your feet hurt? 

We love that too.

This is your time. Your retreat. Your way.

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ACCOMMODATION

YOUR HOME AWAY FROM HOME

Three beautiful nights surrounded by nature, comfort and a little country luxury.

Wybalena Farm offers 18 bedrooms and 14 bathrooms, with accommodation for up to 22 guests. From private king suites to cosy garden rooms, self-contained cabins and shared rooms, there's something to suit different preferences and budgets

CHOOSE YOUR HOME FOR YOUR STAY

the INVESTMENT

Gumnut Cabin 1-3 $1990 per person

Gumnut Cabin 4 - shared room (single beds)  per person $1850

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The Gumnut Cabins

4 self-contained cabins

Ideal for women wanting a little extra space or travelling with a girlfriend.

  • Cabins 1–3 each have 2 private bedrooms (queen and double)

  • Shared bathroom within each cabin

  • Kitchen, lounge, dining area and deck

  • Cabin 3 - is designed for accessible accommodation

  • Cabin 4  - has 1 bedroom, configured w.  two king singles, plus its own bathroom and living space, great for sharing with a friend. 

the INVESTMENT

The Garden Rooms $2190 per person

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 The Garden Rooms

4 private rooms

Your own little sanctuary surrounded by lush gardens.

  • Double bed in each room

  • Private farmhouse-style ensuite

  • Air-conditioning and ceiling fan

  • Individual entrances

  • Shared outdoor deck

the INVESTMENT

The Banksia Rooms  - Shared rooms
$1690 Single bed
$1790 Double bed 

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The Banksia Rooms

3 twin-share bedrooms

Perfect for women who love the idea of sharing the experience with a friend or making a new one.

  • Two beds per bedroom

  • Two shared farmhouse-style bathrooms across the building

  • Air-conditioning and ceiling fans

  • Optional divider screens for privacy

  • Located close to the Main House

the INVESTMENT

The Main House
Double room $1990 
King  room from $2290

 

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The Main House

4 Beautiful Bedrooms

Private & Shared Bathroom Options 

 

​ Double Bedroom

1 x Double Bed- Shared Main House hallway bathroom- Ceiling fan

 

Executive King Room

1 x King Bed- Private ensuite with bath- Air conditioning & ceiling fan

 

King Bedroom

1 x King Bed- Private ensuite- Air conditioning & ceiling fan

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No matter which accommodation you choose, you'll have access to the beautiful shared retreat facilities, including the magnesium pool, infrared sauna, ice bath, yoga studio, nature trails and outdoor fire pit throughout the entire retreat. 

And the best part?

We've taken over the retreat space for our Sisterhood, so you can truly settle in and make yourself at home.

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MEET YOUR HOSTS & FACILITATORS

Here are just some of the special people you will be sharing the time with.

Tam MORONEY

Founder of Sunrise Sisterhood | Your Retreat Host

 

With over 15 years of experience working with women in the health and wellness industry as a Personal Trainer, Group Fitness, Bootcamp and Dance Fitness Instructor, Tam has always had a passion for helping women feel good, inside and out.

But 3.5 years ago, she had a vision. One that went far beyond movement and fitness.

She wanted to create a space where women could show up exactly as they are.  A place to feel seen, heard, supported and connected. Somewhere women could let their hair down, have a laugh, move their bodies, make new friendships and, most importantly, feel like they belong.

And so, Sunrise Sisterhood was born.

What started with just five women on a beach has grown into a beautiful movement, touching the lives of over 7,000 women and expanding across Australia.

Tam believes that while taking care of our physical health is important, it's the connection, laughter, joy and sense of belonging that truly nourish our souls.

Her approach is warm, down-to-earth, a little cheeky and always from the heart. She believes life is far too short to take everything so seriously, and that no matter our age or stage of life, we all deserve to feel alive, connected and excited about life.

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And now, something we've been dreaming of for years…

After years of talking about it, dreaming about it and saying "one day we'll do a retreat", we are beyond excited to finally bring our very first Sunrise Sisterhood Retreat to life!

Return to You is everything we love about Sunrise Sisterhood, wrapped into four beautiful days.

Connection, laughter, movement, stillness, nature, nourishing food, meaningful conversations and, of course,

a whole lot of FUN.

We've poured so much love and thought into creating an experience where you can step away from the everyday demands of life, put yourself first for a change and reconnect with the things that truly matter.

Not to become someone new, but to find your way back to the woman you've always been.

We can't wait to welcome you, share this experience with you and create some beautiful memories together.

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TAMLYN M ROSE

Tamlyn Rose, founder of Infinite Flow | Your Retreat Host


Oh, where do we even begin with this one!

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If you've been part of Sunrise Sisterhood, there's a very good chance you've already experienced the beautiful energy that is Tamlyn Rose.

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Tamlyn has been by Tam's side since the very beginning of Sunrise Sisterhood, three and a half years ago. These two have become the best of friends. They can literally finish each other's sentences, know what the other is thinking with just one look, and share the same slightly crazy sense of humour!

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But what really connects them is their genuine love for women and their shared passion for creating spaces where women feel safe, supported, seen and free to be themselves.

And most importantly? Making it FUN!

Because they both believe that personal growth, connection and looking after yourself don't always have to be so serious. Sometimes the most powerful thing you can do is let your hair down, have a good laugh, move your body and remember how good it feels to be ALIVE.

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Beyond her beautiful energy, Tamlyn brings an incredible depth of knowledge and experience.

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As the founder of Infinite Flow, she is qualified in yoga and pranayama, with NLP Practitioner training that includes hypnotherapy, Timeline Therapy and mindfulness. She's also continuing her studies in Somatic Coaching, deepening her understanding of the connection between our minds, bodies and emotions.

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But what makes Tamlyn so special isn't just what she's studied or the qualifications she holds.

It's the way she makes people FEEL.

She has this beautiful ability to bring women together, create genuine connection and encourage them to step outside their comfort zones, without ever making anyone feel pressured or judged.

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Through yoga, breathwork, movement, mindfulness, self-exploration and plenty of joyful moments, Tamlyn encourages women to let go of expectations, trust themselves, express themselves freely and reconnect with the parts of themselves they may have forgotten along the way.

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And trust us, when Tamlyn's around, there's never a shortage of laughter, dancing or a little bit of cheekiness!

Having Tamlyn alongside us for our very first Return to You Retreat feels incredibly special.

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After three and a half years of creating beautiful mornings together, we now get to share something we've both dreamed about for so long.

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Four days of connection, laughter, movement, meaningful moments and a whole lot of HEART.

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We couldn't imagine doing this without her.

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And we cannot wait for you to experience everything this beautiful woman has to share. 

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BECK HALL

Meet the Beautiful Beck Hall 

​Oh, where do we even begin with this beautiful soul!

If you've ever had the pleasure of meeting Beck, you'll know exactly why we adore her. She's one of those people who makes you feel instantly comfortable, welcomed and completely at ease.

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With over a decade of experience in yoga, wellness and holistic practices, Beck has the most beautiful gift for bringing people together, helping them slow down, breathe a little deeper and reconnect with themselves.

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She's a heart-led facilitator of ceremonial cacao, breathwork, yoga, Yin and sound healing, but what makes Beck so special goes far beyond what she teaches.

It's her warmth, her wisdom, her down-to-earth nature, that infectious laugh and the genuine love she has for people.

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Beck has this beautiful way of holding space where you feel safe to simply be yourself. No expectations, no judgement, no pressure to be anything other than who you are.

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And don't be fooled into thinking it's all serious and spiritual! Beck brings plenty of humour, cheekiness and laughter into everything she shares, reminding us that sometimes the most powerful moments of connection happen when we simply relax, let our guard down and have a good laugh.

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During our Return to You Retreat, Beck will be guiding you through beautiful experiences including breathwork, sound healing, a heart-opening cacao ceremony and deeply nourishing Yin yoga.

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Expect open hearts, deep breaths, moments of stillness, beautiful connection and plenty of laughter along the way.

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We feel incredibly lucky to have Beck sharing her heart, knowledge and beautiful energy with us.

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And we honestly cannot wait for you to experience a little of her magic for yourself. 

Nourish Your Soul w. Tash and Tom from BurburyWholefoods

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"We are excited to announce that Tash and Tom, along with the team from Burbury Whole Foods, will be providing the culinary experience at your retreat.

 

The Burbury Whole Foods philosophy centres on creating a sustainable, positive-intentioned business with education at its core, aiming to inspire others to form meaningful connections with food. This is achieved by celebrating local produce and supporting producers and growers who utilise regenerative forms of agriculture. 

 

The menu draws inspiration from Mediterranean and Ayurvedic principles, focusing on nourishing, seasonal ingredients that support wellbeing. Each dish is thoughtfully crafted to balance flavours and nutritional elements, incorporating ancient wisdom from these rich culinary traditions. Expect colourful, wholesome dishes that celebrate the healing properties of herbs and spices, while maintaining a deep connection to local ingredients. 

 

To give you a taste of what to expect, Tash and Tom have shared a recipe from the Burbury cookbook. Learn more about their work at www.burburywholefoods.com and @burburywholefoods"

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so WHAT'S the next steps?

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3.5 years in the making. And finally, the time feels right.

We've been dreaming, talking and planning our very first Sunrise Sisterhood Retreat for the past three and a half years.

But for us, it was never about jumping on the retreat trend, the status of hosting one, or making money.

It was always about being truly READY.

Not just physically ready to organise a beautiful retreat, but mentally, emotionally and spiritually ready to hold space for every single woman who joins us.

We've spent the last 3.5 years getting to know our community. Listening, learning, growing and understanding what women truly need, what lights them up, what makes them feel safe, supported, connected and ALIVE.

Because we didn't want to create just another retreat.

We wanted to create an EXPERIENCE.

One that we've poured our hearts, souls, love, energy and years of experience into. One where you can laugh until your belly hurts, move your body, make beautiful friendships, slow down, let go and remember what it feels like to put YOU first.

We want you to leave feeling nourished, lighter, inspired, reconnected and so incredibly full of life.

And if we're dreaming really big?

We want you to be walking out those gates already asking us, "When's the next one?!" Because it was THAT incredible.

That's our hope. That's our intention. And that's the experience we're putting our whole hearts into creating.

We honestly cannot wait to share it with you.

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We know that everyone's idea of relaxation looks different.

For some, it's a sunrise yoga session. For others, it's a quiet coffee, a long swim, a creative afternoon or dancing barefoot under the stars.

That's why this retreat isn't about filling every minute of your day.

It's about giving you the freedom to choose what you need.

Everything is an invitation, never an obligation.

Want to skip a session and read a book by the pool? Please do.

Need a little time alone? Take it.

Feel like joining every activity and dancing until your feet hurt? We love that too.

This is your time. Your retreat. Your way.

READY TO JOIN US?

​The next step is simple.

Head over to our Retreat Application Form, choose your preferred accommodation and tell us a little about yourself.

With only 22 places available, this will be a small, intimate experience, and once those places are filled, they're filled.

 

So if something inside you is saying,

"I really need this. I really want to be there."

Listen to it.

Don't automatically put yourself at the bottom of the list again.

And if you really want to make something happen, sometimes there's a way to make it work. We're offering payment options to help make this experience more accessible.

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You've spent so much of your life showing up for everyone else. Maybe it's time to show up for YOU.

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We can't wait to welcome you.

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With all our love,

The 2 Tam's  

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APPLY FOR YOUR PLACE HERE →

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